As I spend a significant amount of time coaching executives, this subject is on the list for areas needing improvement for every person I help. The sheer volume of professional responsibilities force us to either establish personal priorities or feel like failures at home. This post by Rachel Ritlop is spot on:
“Working a 9-5 is a major adjustment in your early twenties, and as you grow into your late twenties it can be difficult to know if what you’re experiencing is just the “daily grind” or a total lack of work-life balance that’s adding to your overall stress levels.
Here are nine signs you have lost control of your work-life balance and some tips to rectify it :