Why Sleep Impacts Leadership

Posted by on June 23, 2014

We all know the value of margin in our lives.  We use the latest and greatest productivity tools to buy back maybe 30 minutes each day of additional time only to waste it watching too much Sports Center. Sleep is really a bid deal and we should value it more according to Michael Hyatt:

“Ive been thinking a lot about sleep recently. Most research shows that we don’t get enough, and our deficit is seriously hurting our productivity, our physical health, even our mental well being.”

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